


Build strength, improve posture, and move with confidence in this energizing Pilates class. Through controlled, low-impact exercises, you’ll tone your core, increase flexibility, and leave feeling longer, stronger, and more balanced. Perfect for all levels.
Things to know:
60 min class
20 people limit
Strength training, core workout

-it is a coaching-led
performance studio.
Home to the
Houston Fire Department Boxing Team, our roots are in discipline, skill, and measurable results. We train fighters and we train adults who want to move and perform like them.
6010 Washington Ave, Suite A, Houston Texas 77007
(832) 621-9447
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