coach

Madison

about

Build strength, improve posture, and move with confidence in this energizing Pilates class. Through controlled, low-impact exercises, you’ll tone your core, increase flexibility, and leave feeling longer, stronger, and more balanced. Perfect for all levels.

Things to know:

  • 60 min class

  • 20 people limit

  • Strength training, core workout

SPAR is not a typical gym

-it is a coaching-led

performance studio.

Home to the

Houston Fire Department Boxing Team, our roots are in discipline, skill, and measurable results. We train fighters and we train adults who want to move and perform like them.

Information

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Address

6010 Washington Ave, Suite A, Houston Texas 77007

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Call Us

(832) 621-9447

© 2026 Spar Houston - All Rights Reserved.