


Refresh your body and clear your mind in this energizing yoga class. Build strength, improve flexibility, and leave feeling calm, balanced, and renewed.
Things to know:
60 min class
20 people limit
adaptive mid effort, relaxing & workout

-it is a coaching-led
performance studio.
Home to the
Houston Fire Department Boxing Team, our roots are in discipline, skill, and measurable results. We train fighters and we train adults who want to move and perform like them.
6010 Washington Ave, Suite A, Houston Texas 77007
(832) 621-9447
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