coach

Madison

about

Refresh your body and clear your mind in this energizing yoga class. Build strength, improve flexibility, and leave feeling calm, balanced, and renewed.

Things to know:

  • 60 min class

  • 20 people limit

  • adaptive mid effort, relaxing & workout

SPAR is not a typical gym

-it is a coaching-led

performance studio.

Home to the

Houston Fire Department Boxing Team, our roots are in discipline, skill, and measurable results. We train fighters and we train adults who want to move and perform like them.

Information

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Address

6010 Washington Ave, Suite A, Houston Texas 77007

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Call Us

(832) 621-9447

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