about

Tantric Rope is a unique, mindful movement class that blends the flowing stretches of yoga with the supportive use of rope techniques inspired by Shabari. Using rope as a prop, you’ll explore balance, flexibility, and deep body awareness while moving with intention and control. This grounding practice enhances trust in your body, improves mobility, and creates a calm, focused connection between breath and movement. Suitable for all levels, no experience needed.

Things to know:

• 60 min class

• 20 people limit

• low energy

• couples welcome