Our Gym - SPAR Houston

Houston’s Ultimate Training Experience!

Welcome to Spar Houston

At Spar Houston, we believe fitness is more than just a workout—it’s a lifestyle. Located in the heart of Houston, our gym is designed for everyone, from first-timers looking to get in shape to seasoned athletes aiming to push their limits. Our unique approach combines the power and discipline of boxing with a full range of fitness programs, creating an environment where strength, agility, and endurance come together.

Challenge yourself.

We’re not just another gym—we’re a community. Our expert trainers are dedicated to helping you crush your goals, whether you’re stepping into the ring for the first time or training for your next big fight. With state-of-the-art equipment, energizing group classes, and personalized coaching, Spar Houston is the place to challenge yourself, build confidence, and discover your full potential.

Membership Programs

Spar Houston has a variety of memberships to choose from, along with personal training ranging from $99 to $900 a month. We offer a FREE 30 minute intro class with one of our experienced coaches.

Stronger, faster, more agile.

Stop looking, you found your new gym.

What people are saying

I’ve been going to this gym for a couple years, and the community that has been built by the coaches makes you feel like family. The group sessions and the private sessions are both great in different ways to help you grow and develop your skills regardless of your skill level.

I highly recommend Spar Boxing. The coaches energy and the atmosphere all around is truly unmatched. Stepping out of my comfort zone and trying Spar has been one of the best decisions I've made

My friend and I had our very first boxing experience at Spar. Coach Bobby was excellent!!! He gave us a great introductory lesson learning the basics (stance, footwork, punching, parrying) and then my friend and I had a mild 3 round spar. We had a wonderful time and will definitely do it again.

Just finished an intense workout at Spar Houston💪 As a Firefighter Paramedic, staying in peak physical condition is crucial, and Spar Houston never disappoints.

Spar Houston stands out for its cleanliness, friendliness, and hospitality. The competitive atmosphere aligns perfectly with my ambitions in the sport, making it the ideal choice for anyone aiming to compete.

The coaches here are superb. I’ve been to multiple gyms in the area, and none of their coaches bring the same energy. This place is unique!

Intensity Redefined.

Our workouts are tailored to your needs. Want some high intensity to get your heart pumping? Or slow things down a bit to learn technique and form. Our coaches at Spar Houston will ensure that you get the training you need to achieve your goals, not ours.

STREGNTH IN COMMUNITY

At SPAR Boxing Gym, we’re more than just a gym—we’re a community. Whether you’re a beginner learning the basics or an experienced fighter sharpening your skills, you’ll find support, motivation, and camaraderie here.