Knowledge + Power
Spar Houston Coaches
At Spar Boxing & Fitness, our coaches are the heart of our community. Each one brings a unique blend of experience, passion, and dedication to help you reach your fitness goals—whether you’re stepping into the ring for the first time or training for your next big fight. Our team is made up of seasoned boxing professionals, certified fitness trainers, and motivational mentors who are committed to pushing you past your limits while keeping your workouts safe, engaging, and effective.

Challenge yourself.
We’re not just another gym—we’re a community. Our expert trainers are dedicated to helping you crush your goals, whether you’re stepping into the ring for the first time or training for your next big fight. With state-of-the-art equipment, energizing group classes, and personalized coaching, Spar Houston is the place to challenge yourself, build confidence, and discover your full potential.
Membership Programs
Spar Houston has a variety of memberships to choose from, along with personal training ranging from $99 to $900 a month. We offer a FREE 30 minute intro class with one of our experienced coaches.
Stronger, faster, more agile.
Stop looking, you found your new gym.
What people are saying

Intensity Redefined.
Our workouts are tailored to your needs. Want some high intensity to get your heart pumping? Or slow things down a bit to learn technique and form. Our coaches at Spar Houston will ensure that you get the training you need to achieve your goals, not ours.
STREGNTH IN COMMUNITY
At SPAR Boxing Gym, we’re more than just a gym—we’re a community. Whether you’re a beginner learning the basics or an experienced fighter sharpening your skills, you’ll find support, motivation, and camaraderie here.












