THE Challenge

This focused, 4-hour-per-week commitment designed to deliver visible, measurable results. By the start of summer, you’ll feel stronger, leaner, and more capable — with the endurance, confidence, and balance that comes from training the right way.

Only 15 spaces are available to preserve a high-touch, personalized environment

Your experience includes 4 sessions per week:

  • Individualized plan to help you improve the areas that matter most to you

  • Your experience includes 4 sessions per week:

  • 2 personal training sessions with Coach Johnny

  • 2 small-group sessions (SPAR Fit or SPAR Strength)

What Happens After You Join

1. Welcome & Scheduling
Within 24 hours, you’will receive a welcome call/text to schedule your first personal training session and select your group class times.

2. Initial Assessment
Your first session is a one-on-one assessment with Coach Johnny. We’ll review your goals, movement patterns, current fitness level, and any limitations so we can build your personalized plan.

3. Your Custom Plan
Based on your assessment, we’ll map out your 6-week strategy — what to focus on, how to progress, and what success looks like for you.

6 Week Challengea healthier you
Payment
ItemQuantityPrice
6 Week Challenge

This focused, 4-hour-per-week commitment designed to deliver visible, measurable results. By the start of summer, you’ll feel stronger, leaner, and more capable — with the endurance, confidence, and balance that comes from training the right way.

Your experience includes 4 sessions per week:

2 small-group sessions (SPAR Fit or SPAR Strength)

2 personal training sessions with Coach Johnny

Individualized plan to help you improve the areas that matter most to you

1
$900.00
Order Summary
ItemQuantityAmount
6 Week Challenge1$ 900.00
Order Total
$0.00
* 100% Secure & Safe Payments *

SPAR is not a typical gym

-it is a coaching-led

performance studio.

Home to the

Houston Fire Department Boxing Team, our roots are in discipline, skill, and measurable results. We train fighters and we train adults who want to move and perform like them.

Information

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Address

6010 Washington Ave, Suite A, Houston Texas 77007

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Call Us

(832) 621-9447

© 2026 Spar Houston - All Rights Reserved.